NutriDB

PEARL MILLING COMPANY

Buttermilk Complete Pancake & Waffle Mix

Desserts & SweetsServing size: 45GRM
Energy
356kcal

17.8% DV

Protein
11.11g

22.2% DV

Total Fat
3.33g

4.3% DV

Total Carbohydrate
71.11g

25.9% DV

Dietary Fiber
2.2g

7.9% DV

About this product

This buttermilk pancake and waffle mix provides 356 kcal and 71.11g of carbohydrates per 100g, serving as an energy source. It contains 1089 mg of sodium per 100g, indicating it should be consumed in moderation as part of a balanced diet that includes low-sodium foods. This product can contribute to a meal when paired with protein and fiber-rich additions.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy356 kcal
17.8%
Protein11.11 g
22.2%
Cholesterol0 mg
0.0%
Total Fat3.33 g
4.3%
Total Carbohydrate71.11 g
25.9%
Dietary Fiber2.20 g
7.9%
Sodium1089 mg
47.3%
Potassium111 mg
2.4%
Calcium133 mg
10.2%
Phosphorus556 mg
44.5%
Iron3.56 mg
19.8%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.22 mg
17.1%
Niacin3.56 mg
22.2%
Folate222 μg
55.5%
Pantothenic Acid122 mg
2440.0%
SUGAR11.11 g
FASAT1.11 g
FATRN0 g

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK POWDER, PALM OIL, SALT, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page