NutriDB

QUAKER

Cinnamon Multigrain Cereal, Cinnamon

Breads & CerealsServing size: 42GRM
Energy
381kcal

19.1% DV

Protein
9.52g

19% DV

Total Fat
4.76g

6.1% DV

Total Carbohydrate
78.57g

28.6% DV

Dietary Fiber
7.1g

25.4% DV

About this product

This multigrain cereal provides 7.1 grams of dietary fiber and is fortified with essential micronutrients, including 26.67 milligrams of iron and 381 milligrams of calcium per 100 grams. With 23.81 grams of sugar per 100 grams, it contributes to carbohydrate intake and can be part of a balanced breakfast when combined with other food groups to moderate sugar consumption.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy381 kcal
19.1%
Protein9.52 g
19.0%
Cholesterol0 mg
0.0%
Total Fat4.76 g
6.1%
Total Carbohydrate78.57 g
28.6%
Dietary Fiber7.10 g
25.4%
Sodium405 mg
17.6%
Potassium262 mg
5.6%
Calcium381 mg
29.3%
Phosphorus238 mg
19.0%
Iron26.67 mg
148.2%
Vitamin D0 μg
0.0%
Thiamin1 mg
83.3%
Riboflavin0.93 mg
71.5%
Niacin11.43 mg
71.4%
Vitamin B61.21 mg
71.4%
Folate571 μg
142.8%
Pantothenic Acid355 mg
7100.0%
SUGAR23.81 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, CALCIUM CARBONATE, SALT, CINNAMON, BAKING SODA, CARAMEL COLOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), REDUCED IRON, NIACINAMIDE*, NATURAL FLAVOR, THIAMINE MONONITRATE*, ANNATTO (COLOR), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID, *ONE OF THE B VITAMINS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page