QUAKER
Lower Sugar Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar
Breads & CerealsServing size: 34GRM
- Energy
- 353kcal
- Protein
- 11.76g
- Total Fat
- 5.88g
- Total Carbohydrate
- 70.59g
- Dietary Fiber
- 8.8g
17.7% DV
23.5% DV
7.5% DV
25.7% DV
31.4% DV
PR
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About this product
This instant oatmeal provides 353 kcal and 8.8 grams of dietary fiber per 100 grams. It also contains 11.76 grams of sugar and 706 mg of sodium per 100 grams, which should be considered when incorporating it into a balanced diet to manage overall daily intake of these nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Protein | 11.76 g | 23.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.88 g | 7.5% | |
| Total Carbohydrate | 70.59 g | 25.7% | |
| Dietary Fiber | 8.80 g | 31.4% | |
| Sodium | 706 mg | 30.7% | |
| Potassium | 324 mg | 6.9% | |
| Calcium | 59 mg | 4.5% | |
| Iron | 3.24 mg | 18.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 11.76 g | — | |
| FASAT | 1.47 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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