QUAKER
Quaker Oat Flour, 64 Oz
Breads & CerealsServing size: 30GRM
- Energy
- 367kcal
- Protein
- 13.33g
- Total Fat
- 6.67g
- Total Carbohydrate
- 66.67g
- Dietary Fiber
- 10g
18.4% DV
26.7% DV
8.6% DV
24.2% DV
35.7% DV
PR
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About this product
Quaker Oat Flour provides 10g of dietary fiber and 13.33g of protein per 100g, with no cholesterol or added sugar. It also offers 3.67mg of iron. This product can be incorporated into a balanced diet as a whole grain source, contributing to satiety and digestive health, while providing essential nutrients for overall well-being.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 367 kcal | 18.4% | |
| Protein | 13.33 g | 26.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.67 g | 8.6% | |
| Total Carbohydrate | 66.67 g | 24.2% | |
| Dietary Fiber | 10 g | 35.7% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 400 mg | 8.5% | |
| Calcium | 67 mg | 5.2% | |
| Iron | 3.67 mg | 20.4% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OAT FLOUR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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