QUAKER
Select Starts Maple Brown Sugar And Banana Instant Oatmeal
- Energy
- 333kcal
- Protein
- 8.89g
- Total Fat
- 4.44g
- Total Carbohydrate
- 77.78g
- Dietary Fiber
- 22.2g
16.7% DV
17.8% DV
5.7% DV
28.3% DV
79.3% DV
Where to buy
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About this product
QUAKER Select Starts Maple Brown Sugar And Banana Instant Oatmeal provides 333 kcal and 22.2 g of dietary fiber per 100g, contributing significantly to daily fiber recommendations. It is low in total fat (4.44 g) and contains no cholesterol or trans fat. This product can serve as a fiber-rich component of a balanced breakfast, offering carbohydrates for energy while being mindful of its 15.56 g sugar content per 100g.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 333 kcal | 16.7% | |
| Protein | 8.89 g | 17.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.44 g | 5.7% | |
| Total Carbohydrate | 77.78 g | 28.3% | |
| Dietary Fiber | 22.20 g | 79.3% | |
| Sodium | 467 mg | 20.3% | |
| Potassium | 244 mg | 5.2% | |
| Calcium | 44 mg | 3.4% | |
| Magnesium | 89 mg | 21.2% | |
| Phosphorus | 289 mg | 23.1% | |
| Iron | 2.44 mg | 13.6% | |
| Thiamin | 0 mg | 0.0% | |
| SUGAR | 15.56 g | — | |
| FASAT | 1.11 g | — | |
| FATRN | 0 g | — |
Ingredients
MAPLE BROWN SUGAR - WHOLE GRAINS OATS, CHICORY ROOT EXTRACT, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,BANANA - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN, MONK FRUIT CONCENTRATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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