PEARL MILLING COMPANY
Buttermilk Protein Complete Pancake & Waffle Mix, Buttermilk
- Energy
- 356kcal
- Protein
- 25.42g
- Total Fat
- 4.24g
- Total Carbohydrate
- 54.24g
- Dietary Fiber
- 5.1g
17.8% DV
50.8% DV
5.4% DV
19.7% DV
18.2% DV
Where to buy
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About this product
This pancake and waffle mix provides 25.42 grams of protein per 100g and 5.1 grams of dietary fiber, contributing to satiety. It contains 966 mg of sodium per 100g, which is a factor for daily intake. When integrated into a balanced breakfast with additional fruits and lower-sodium components, this mix can serve as a source of protein and carbohydrates.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 356 kcal | 17.8% | |
| Protein | 25.42 g | 50.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.24 g | 5.4% | |
| Total Carbohydrate | 54.24 g | 19.7% | |
| Dietary Fiber | 5.10 g | 18.2% | |
| Sodium | 966 mg | 42.0% | |
| Potassium | 271 mg | 5.8% | |
| Calcium | 136 mg | 10.5% | |
| Phosphorus | 220 mg | 17.6% | |
| Iron | 3.56 mg | 19.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.14 mg | 10.5% | |
| Niacin | 2.20 mg | 13.8% | |
| Folate | 42 μg | 10.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| SUGAR | 15.25 g | — | |
| FASAT | 1.69 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, SUGAR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, PALM OIL, WHEY PROTEIN ISOLATE, SALT, CORN SYRUP SOLIDS, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN, SODIUM CASEINATE, MONO AND DIGLYCERIDES, POTASSIUM PHOSPHATE, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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