GAMESA
Vanilla Sweetened Oat & Corn Cereal, Vanilla
- Energy
- 400kcal
- Protein
- 7.5g
- Total Fat
- 5g
- Total Carbohydrate
- 82.5g
- Dietary Fiber
- 5g
20% DV
15% DV
6.4% DV
30% DV
17.9% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
GAMESA Vanilla Sweetened Oat & Corn Cereal provides 400 kcal and 82.5g of carbohydrates per 100g, serving as an energy source. It also contains 35g of sugar and is fortified with iron (26.25mg) and several B vitamins. This cereal can be part of a balanced diet when consumed in moderation, contributing carbohydrates for energy and micronutrients, while its sugar content should be considered.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Protein | 7.50 g | 15.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5 g | 6.4% | |
| Total Carbohydrate | 82.50 g | 30.0% | |
| Dietary Fiber | 5 g | 17.9% | |
| Sodium | 375 mg | 16.3% | |
| Potassium | 225 mg | 4.8% | |
| Calcium | 25 mg | 1.9% | |
| Iron | 26.25 mg | 145.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 1.15 mg | 88.5% | |
| Niacin | 16 mg | 100.0% | |
| Vitamin B6 | 1.50 mg | 88.2% | |
| Folate | 700 μg | 175.0% | |
| Pantothenic Acid | 458 mg | 9160.0% | |
| SUGAR | 35 g | — | |
| FASAT | 1.25 g | — | |
| FATRN | 0 g | — |
Ingredients
OAT FLOUR, SUGAR, CORN FLOUR, CORN STARCH, VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL), SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE*, THIAMINE MONONITRATE*, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →