NutriDB

QUAKER

Fruit Fusion Instant Oatmeal, Strawberry; Peach; Blueberry; Blackberry

Breads & CerealsServing size: 40GRM
Energy
375kcal

18.8% DV

Protein
10g

20% DV

Total Fat
6.25g

8% DV

Total Carbohydrate
72.5g

26.4% DV

Dietary Fiber
7.5g

26.8% DV

About this product

QUAKER Fruit Fusion Instant Oatmeal provides 7.5 grams of dietary fiber and 10 grams of protein per 100g. This product can contribute to daily fiber intake and provides essential nutrients like iron and zinc, making it suitable as part of a balanced breakfast when combined with other foods to meet individual dietary needs.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy375 kcal
18.8%
Protein10 g
20.0%
Cholesterol0 mg
0.0%
Total Fat6.25 g
8.0%
Total Carbohydrate72.50 g
26.4%
Dietary Fiber7.50 g
26.8%
Sodium262 mg
11.4%
Potassium375 mg
8.0%
Calcium50 mg
3.8%
Iron3.25 mg
18.1%
Zinc5.50 mg
50.0%
Vitamin D6 μg
30.0%
SUGAR17.50 g
FASAT1.25 g
FATRN0 g

Ingredients

STRAWBERRY PEACH - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, DRIED PEACHES (PEACHES, ANNATTO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVOR, SALT, BEET JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE, PURPLE CORN JUICE (COLOR), VITAMIN D2 (ERGOCALCIFEROL),BLUEBERRY BLACKBERRY - WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED BLACKBERRIES, NATURAL FLAVOR, SALT, BLACK CARROT JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page