QUAKER
Fruit Fusion Instant Oatmeal, Strawberry, Peach; Blueberry, Blackberry; Raspberry, Strawberry
- Energy
- 375kcal
- Protein
- 10g
- Total Fat
- 6.25g
- Total Carbohydrate
- 72.5g
- Dietary Fiber
- 7.5g
18.8% DV
20% DV
8% DV
26.4% DV
26.8% DV
Where to buy
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About this product
This instant oatmeal provides 7.5g of dietary fiber per 100g, contributing to digestive health and satiety. With 17.5g of sugar per 100g, it can be part of a balanced breakfast when paired with other low-sugar foods or consumed in moderation as a source of energy. It also contains 10g of protein.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 10 g | 20.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.25 g | 8.0% | |
| Total Carbohydrate | 72.50 g | 26.4% | |
| Dietary Fiber | 7.50 g | 26.8% | |
| Sodium | 262 mg | 11.4% | |
| Potassium | 375 mg | 8.0% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 3.25 mg | 18.1% | |
| Zinc | 5.50 mg | 50.0% | |
| Vitamin D | 6 μg | 30.0% | |
| SUGAR | 17.50 g | — | |
| FASAT | 1.25 g | — | |
| FATRN | 0 g | — |
Ingredients
STRAWBERRY PEACH - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, DRIED PEACHES (PEACHES, ANNATTO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVOR, SALT, BEET JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE, PURPLE CORN JUICE (COLOR), VITAMIN D2 (ERGOCALCIFEROL),BLUEBERRY BLACKBERRY - WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED BLACKBERRIES, NATURAL FLAVOR, SALT, BLACK CARROT JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE,RASPBERRY STRAWBERRY - WHOLE GRAIN OATS, SUGAR, DRIED RASPBERRIES, DRIED STRAWBERRIES, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, SALT, BEET JUICE CONCENTRATE (COLOR), IRON, VITAMIN D2 (ERGOCALCIFEROL)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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