QUAKER
On-the-go Snack Mix
- Energy
- 385kcal
- Protein
- 3.85g
- Total Fat
- 1.92g
- Total Carbohydrate
- 88.46g
- Dietary Fiber
- 3.8g
19.3% DV
7.7% DV
2.5% DV
32.2% DV
13.6% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This QUAKER On-the-go Snack Mix is characterized by its high carbohydrate content, with 88.46g per 100g, including 30.77g of sugar, and its low fat profile, containing 0g of saturated and trans fats. It also provides 731mg of sodium per 100g. Given its energy density and sodium content, this snack can serve as a quick energy source but should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 385 kcal | 19.3% | |
| Protein | 3.85 g | 7.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.92 g | 2.5% | |
| Total Carbohydrate | 88.46 g | 32.2% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Sodium | 731 mg | 31.8% | |
| Potassium | 154 mg | 3.3% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 1.15 mg | 6.4% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 30.77 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
CARAMEL RICE CRISPS FLAVOR WITH OTHER NATURAL FLAVORS - WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN GRITS, CORN MALTODEXTRIN, SWEETENED CONDENSED MILK (MILK, SUGAR), INVERT SUGAR, SALT, NATURAL FLAVOR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), COOKED APPLE JUICE CONCENTRATE (COLOR), SOY LECITHIN, PURIFIED STEVIA LEAF EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS), SPICES,CHOCOLATE CHIP CHEWY - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR,PEANUT BUTTER CHOC CHIP CHEWY FLAVOR WITH OTHER NATURAL FLAVORS - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →