PEARL MILLING COMPANY
Original Pancake & Waffle Mix
- Energy
- 333kcal
- Protein
- 8.33g
- Total Fat
- 0g
- Total Carbohydrate
- 72.22g
- Dietary Fiber
- 2.8g
16.7% DV
16.7% DV
0% DV
26.3% DV
10% DV
Where to buy
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About this product
This pancake and waffle mix provides 333 kcal and 72.22g of carbohydrates per 100g, with zero fat and cholesterol. It is notably high in sodium, containing 1667 mg. Given its carbohydrate content and high sodium, this product can be incorporated into a balanced diet as an occasional food item, with attention to portion control and overall daily nutrient intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 333 kcal | 16.7% | |
| Protein | 8.33 g | 16.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 72.22 g | 26.3% | |
| Dietary Fiber | 2.80 g | 10.0% | |
| Sodium | 1667 mg | 72.5% | |
| Potassium | 83 mg | 1.8% | |
| Calcium | 389 mg | 29.9% | |
| Phosphorus | 694 mg | 55.5% | |
| Iron | 3.89 mg | 21.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.22 mg | 17.1% | |
| Niacin | 3.61 mg | 22.6% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 128 mg | 2560.0% | |
| SUGAR | 11.11 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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