PEARL MILLING COMPANY
Complete Buttermilk Pancake & Waffle Mix
- Energy
- 356kcal
- Protein
- 11.11g
- Total Fat
- 3.33g
- Total Carbohydrate
- 71.11g
- Dietary Fiber
- 2.2g
17.8% DV
22.2% DV
4.3% DV
25.9% DV
7.9% DV
Where to buy
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About this product
This pancake and waffle mix provides 11.11 g of protein per 100g, contributing to satiety. However, it contains 1089 mg of sodium per 100g, which is a high amount. To fit into a balanced diet, this product is best consumed in moderation, particularly by individuals monitoring sodium intake, and should be paired with low-sodium foods and fresh produce to create a more complete meal.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 356 kcal | 17.8% | |
| Protein | 11.11 g | 22.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.33 g | 4.3% | |
| Total Carbohydrate | 71.11 g | 25.9% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 1089 mg | 47.3% | |
| Potassium | 111 mg | 2.4% | |
| Calcium | 133 mg | 10.2% | |
| Phosphorus | 556 mg | 44.5% | |
| Iron | 3.56 mg | 19.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.22 mg | 17.1% | |
| Niacin | 3.56 mg | 22.2% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 122 mg | 2440.0% | |
| SUGAR | 11.11 g | — | |
| FASAT | 1.11 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK POWDER, PALM OIL, SALT, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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