NutriDB

GOLDEN FLUFF

Butter Flavor Microwave Popcorn, Butter

Snacks & ConfectioneryServing size: 33GRM
Energy
485kcal

24.3% DV

Protein
9.09g

18.2% DV

Total Fat
24.24g

31.1% DV

Total Carbohydrate
57.58g

20.9% DV

Dietary Fiber
9.1g

32.5% DV

About this product

This butter-flavored microwave popcorn contains 970 mg of sodium and 12.12 g of saturated fat per 100g, indicating it is high in both. It also provides 9.1 g of dietary fiber and no sugar. Given its high sodium and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet that emphasizes whole, unprocessed foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy485 kcal
24.3%
Protein9.09 g
18.2%
Cholesterol0 mg
0.0%
Total Fat24.24 g
31.1%
Total Carbohydrate57.58 g
20.9%
Dietary Fiber9.10 g
32.5%
Sodium970 mg
42.2%
Potassium212 mg
4.5%
Calcium0 mg
0.0%
Iron3.03 mg
16.8%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT12.12 g
FATRN0 g

Ingredients

POPCORN, PALM OIL, SALT, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page