GOLDEN FLUFF
Natural Flavor Microwave Popcorn
Snacks & ConfectioneryServing size: 33GRM
- Energy
- 485kcal
- Protein
- 9.09g
- Total Fat
- 24.24g
- Total Carbohydrate
- 57.58g
- Dietary Fiber
- 9.1g
24.3% DV
18.2% DV
31.1% DV
20.9% DV
32.5% DV
PR
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About this product
This microwave popcorn contains 485 kcal and 24.24g of fat per 100g, including 12.12g of saturated fat, and 970mg of sodium. It provides 9.1g of dietary fiber and is free of cholesterol, sugar, and trans fat. Given its high sodium and energy density, this product is suitable as an occasional snack consumed in controlled portions to align with a balanced dietary pattern.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 485 kcal | 24.3% | |
| Protein | 9.09 g | 18.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 24.24 g | 31.1% | |
| Total Carbohydrate | 57.58 g | 20.9% | |
| Dietary Fiber | 9.10 g | 32.5% | |
| Sodium | 970 mg | 42.2% | |
| Potassium | 212 mg | 4.5% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 3.03 mg | 16.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 12.12 g | — | |
| FATRN | 0 g | — |
Ingredients
POPCORN, PALM OIL, SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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