NutriDB

GOLDEN FLUFF

Onion N' Garlic Popcorn, Onion; Garlic

Snacks & ConfectioneryServing size: 28GRM
Energy
500kcal

25% DV

Protein
10.71g

21.4% DV

Total Fat
17.86g

22.9% DV

Total Carbohydrate
67.86g

24.7% DV

Dietary Fiber
10.7g

38.2% DV

About this product

GOLDEN FLUFF Onion N' Garlic Popcorn provides 500 kcal and 67.86g of carbohydrates per 100g, serving as an energy source. It also contributes 10.7g of dietary fiber per 100g. However, with 786 mg of sodium per 100g, this product is best consumed in limited quantities to align with a balanced diet that manages sodium intake and overall calorie consumption.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy500 kcal
25.0%
Protein10.71 g
21.4%
Cholesterol0 mg
0.0%
Total Fat17.86 g
22.9%
Total Carbohydrate67.86 g
24.7%
Dietary Fiber10.70 g
38.2%
Sodium786 mg
34.2%
Potassium279 mg
5.9%
Calcium4 mg
0.3%
Iron3.21 mg
17.8%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

SELECT POPCORN, VEGETABLE OIL (RICE BRAN AND/OR CANOLA), SALT, SUGAR, ONION POWDER, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, PAPRIKA, ONION OIL, BETA CAROTENE FOR COLOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page