GOLDEN FLUFF
Golden Fluff Popcorn, 3/4 Oz
- Energy
- 476kcal
- Protein
- 9.52g
- Total Fat
- 19.05g
- Total Carbohydrate
- 66.67g
- Dietary Fiber
- 9.5g
23.8% DV
19% DV
24.4% DV
24.2% DV
33.9% DV
Where to buy
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About this product
This GOLDEN FLUFF popcorn provides 9.5 grams of dietary fiber per 100g and contains no sugar, making it a source of fiber. It is also cholesterol-free and offers 3.43 mg of iron per 100g. As a whole grain snack, it can fit into a balanced diet when consumed in moderation, contributing to fiber intake while considering its overall calorie and sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 476 kcal | 23.8% | |
| Protein | 9.52 g | 19.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 19.05 g | 24.4% | |
| Total Carbohydrate | 66.67 g | 24.2% | |
| Dietary Fiber | 9.50 g | 33.9% | |
| Sodium | 429 mg | 18.7% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 3.43 mg | 19.1% | |
| SUGAR | 0 g | — | |
| FASAT | 4.76 g | — | |
| FATRN | 0 g | — |
Ingredients
SELECT POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA, CORN AND/OR SOYBEAN OIL), SALT, BETA CAROTENE FOR COLOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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