NutriDB

GOLDEN FLUFF

Light Popcorn

Snacks & ConfectioneryServing size: 18MG
Energy
361kcal

18.1% DV

Protein
16.67g

33.3% DV

Total Fat
11.11g

14.2% DV

Total Carbohydrate
66.67g

24.2% DV

Dietary Fiber
16.7g

59.6% DV

PR

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About this product

GOLDEN FLUFF Light Popcorn is a snack high in dietary fiber, providing 16.7g per 100g, and a good source of protein with 16.67g. It contains no sugar, saturated fat, trans fat, or cholesterol, and is low in sodium at 139mg per 100g. This product can contribute to a balanced diet as a fiber-rich snack alternative, supporting satiety and digestive health without contributing significant amounts of undesirable fats or sugars.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy361 kcal
18.1%
Protein16.67 g
33.3%
Cholesterol0 mg
0.0%
Total Fat11.11 g
14.2%
Total Carbohydrate66.67 g
24.2%
Dietary Fiber16.70 g
59.6%
Sodium139 mg
6.0%
Calcium0 mg
0.0%
Iron6 mg
33.3%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

PREMIUM SELECT WHITE POPCORN, CANOLA OIL, SEA SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page