NutriDB

21ST CENTURY SNACK FOODS

Gourmet Quality Large Nut Platter

Snacks & ConfectioneryServing size: 30MG
Energy
633kcal

31.7% DV

Protein
23.33g

46.7% DV

Total Fat
50g

64.1% DV

Total Carbohydrate
20g

7.3% DV

Dietary Fiber
6.7g

23.9% DV

About this product

This nut platter is an energy-dense food, providing 633 kcal and 23.33g of protein per 100g, along with 6.7g of dietary fiber. While it contains zero sugar and cholesterol, it is high in sodium at 800mg per 100g. Therefore, it can serve as a source of protein and healthy fats when consumed in small, controlled portions as part of a balanced diet, mindful of its calorie and sodium contribution.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy633 kcal
31.7%
Protein23.33 g
46.7%
Cholesterol0 mg
0.0%
Total Fat50 g
64.1%
Total Carbohydrate20 g
7.3%
Dietary Fiber6.70 g
23.9%
Sodium800 mg
34.8%
Calcium133 mg
10.2%
Iron4.80 mg
26.7%
SUGAR0 g
FASAT6.67 g
FATRN0 g

Ingredients

ROASTED & SALTED CASHEW - CASHEWS NUTS, SALT (ROASTED IN COTTON SEED/WALNUT OIL),SALTED PEANUTS - PEANUTS (ROASTED IN SUNFLOWER OIL/PEANUT OIL), SEA SALT,SUGAR TOASTED PEANUTS - PEANUTS (SUGAR, SALT, AND HYDROGENATED PALM KERNEL OIL, WITH SOY LECITHIN), FD&C RED #40, BLUE #2,PISTACHIO NUTS (SALTED) - PISTACHIO NUTS, SEA SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page