THE ORIGINAL COOPER BRAND
The Original Cooper Brand Cheese, 5 Lb
- Energy
- 357kcal
- Protein
- 21.43g
- Total Fat
- 32.14g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
17.9% DV
42.9% DV
41.2% DV
1.3% DV
0% DV
Where to buy
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About this product
The Cooper Brand cheese provides 21.43 grams of protein and 582 mg of calcium per 100g, contributing to bone health. However, it contains 1464 mg of sodium and 32.14 grams of fat, including 17.86 grams of saturated fat. To fit into a balanced diet, this product is best consumed in moderation, complementing meals rich in vegetables, fruits, and whole grains to manage overall sodium and fat intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 32.14 g | 41.2% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1464 mg | 63.7% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 582 mg | 44.8% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 17.86 g | — | |
| FATRN | 0 g | — |
Ingredients
MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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