NutriDB

THE ORIGINAL COOPER BRAND

The Original Cooper Brand Cheese, 5 Lb

Dairy ProductsServing size: 28GRM
Energy
357kcal

17.9% DV

Protein
21.43g

42.9% DV

Total Fat
32.14g

41.2% DV

Total Carbohydrate
3.57g

1.3% DV

Dietary Fiber
0g

0% DV

About this product

The Cooper Brand cheese provides 21.43 grams of protein and 582 mg of calcium per 100g, contributing to bone health. However, it contains 1464 mg of sodium and 32.14 grams of fat, including 17.86 grams of saturated fat. To fit into a balanced diet, this product is best consumed in moderation, complementing meals rich in vegetables, fruits, and whole grains to manage overall sodium and fat intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy357 kcal
17.9%
Protein21.43 g
42.9%
Cholesterol89 mg
29.7%
Total Fat32.14 g
41.2%
Total Carbohydrate3.57 g
1.3%
Dietary Fiber0 g
0.0%
Sodium1464 mg
63.7%
Potassium0 mg
0.0%
Calcium582 mg
44.8%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT17.86 g
FATRN0 g

Ingredients

MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page