NutriDB

BELGIOIOSO

Freshly Shaved Parmesan Cheese

Dairy ProductsServing size: 5GRM
Energy
400kcal

20% DV

Protein
40g

80% DV

Total Fat
20g

25.6% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

About this product

BELGIOIOSO Freshly Shaved Parmesan Cheese is a dairy product providing 40g of protein and 800mg of calcium per 100g. It also contains 20g of saturated fat and 900mg of sodium per 100g. Due to its high protein and calcium content, it can be included in a balanced diet in small portions, mindful of its contributions of saturated fat and sodium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy400 kcal
20.0%
Protein40 g
80.0%
Cholesterol100 mg
33.3%
Total Fat20 g
25.6%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium900 mg
39.1%
Potassium0 mg
0.0%
Calcium800 mg
61.5%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT20 g
FATRN0 g

Ingredients

CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page