BELGIOIOSO
Freshly Grated Parmesan Cheese
Dairy ProductsServing size: 5GRM
- Energy
- 400kcal
- Protein
- 40g
- Total Fat
- 20g
- Total Carbohydrate
- 0g
- Dietary Fiber
- 0g
20% DV
80% DV
25.6% DV
0% DV
0% DV
PR
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About this product
BELGIOIOSO Freshly Grated Parmesan Cheese is a dense source of protein, providing 40g per 100g, and is rich in calcium with 800mg per 100g. While offering these benefits, it also contains 900mg of sodium and 20g of saturated fat per 100g, suggesting it is best consumed in smaller portions as a flavor enhancer within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Protein | 40 g | 80.0% | |
| Cholesterol | 100 mg | 33.3% | |
| Total Fat | 20 g | 25.6% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 900 mg | 39.1% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 800 mg | 61.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 20 g | — | |
| FATRN | 0 g | — |
Ingredients
CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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