BELGIOIOSO
Freshly Grated Romano Cheese
- Energy
- 400kcal
- Protein
- 20g
- Total Fat
- 40g
- Total Carbohydrate
- 0g
- Dietary Fiber
- 0g
20% DV
40% DV
51.3% DV
0% DV
0% DV
Where to buy
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About this product
BELGIOIOSO Freshly Grated Romano Cheese is a dairy product that provides 800 mg of calcium and 20 g of protein per 100g. However, it also contains 1200 mg of sodium and 40 g of total fat, including 20 g of saturated fat, per 100g. Due to its high sodium and fat content, this product is best consumed in small portions as an accent to meals, contributing calcium and protein in a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 400 kcal | 20.0% | |
| Protein | 20 g | 40.0% | |
| Cholesterol | 100 mg | 33.3% | |
| Total Fat | 40 g | 51.3% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1200 mg | 52.2% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 800 mg | 61.5% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 20 g | — | |
| FATRN | 0 g | — |
Ingredients
CULTURED COW'S MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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