BELGIOIOSO
Freshly Crumbled Ricotta Salata Cheese
- Energy
- 250kcal
- Protein
- 17.86g
- Total Fat
- 21.43g
- Total Carbohydrate
- 3.57g
- Dietary Fiber
- 0g
12.5% DV
35.7% DV
27.5% DV
1.3% DV
0% DV
Where to buy
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About this product
This ricotta salata cheese contains 250 calories and 17.86 grams of protein per 100 grams. It is high in fat, providing 21.43 grams, including 14.29 grams of saturated fat, and is also high in sodium at 982 mg. Given its fat and sodium levels, this product is suitable for consumption in moderation as part of a balanced diet, contributing protein and calcium while being low in sugar.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 89 mg | 29.7% | |
| Total Fat | 21.43 g | 27.5% | |
| Total Carbohydrate | 3.57 g | 1.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 982 mg | 42.7% | |
| Calcium | 143 mg | 11.0% | |
| Iron | 0 mg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 14.29 g | — | |
| FATRN | 0 g | — |
Ingredients
PASTEURIZED WHEY AND MILK, VINEGAR, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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