NutriDB

BELGIOIOSO

Vegetarian Parmesan Cheese

Dairy ProductsServing size: 28GRM
Energy
393kcal

19.7% DV

Protein
35.71g

71.4% DV

Total Fat
25g

32.1% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

PR

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About this product

BELGIOIOSO Vegetarian Parmesan Cheese is a significant source of protein, providing 35.71 grams, and calcium, with 1250 mg per 100g, supporting muscle and bone health. Due to its high sodium content of 929 mg and 25 grams of fat, including 14.29 grams of saturated fat, it is best consumed in moderation. It can be incorporated into a balanced diet as a flavor enhancer or topping, mindful of portion sizes.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy393 kcal
19.7%
Protein35.71 g
71.4%
Cholesterol89 mg
29.7%
Total Fat25 g
32.1%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium929 mg
40.4%
Calcium1250 mg
96.2%
Iron0 mg
0.0%
SUGAR0 g
FASAT14.29 g
FATRN0 g

Ingredients

CULTURED MILK, ENZYMES, SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page