NutriDB

BELGIOIOSO

Belgioioso Four Cheeses, 10 Oz

Dairy ProductsServing size: 5GRM
Energy
400kcal

20% DV

Protein
20g

40% DV

Total Fat
30g

38.5% DV

Total Carbohydrate
0g

0% DV

Dietary Fiber
0g

0% DV

About this product

This four-cheese product contains 400 kcal and 20g of protein per 100g, providing 800mg of calcium. It is also high in fat, with 20g of saturated fat, and contributes 800mg of sodium. Due to its energy density and high saturated fat and sodium levels, it is suitable for moderate consumption within a balanced diet that includes diverse, lower-sodium foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy400 kcal
20.0%
Protein20 g
40.0%
Cholesterol100 mg
33.3%
Total Fat30 g
38.5%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium800 mg
34.8%
Potassium0 mg
0.0%
Calcium800 mg
61.5%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT20 g
FATRN0 g

Ingredients

PARMESAN AND ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), FONTINA AND MILD PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page