NutriDB

OCEAN SPRAY

The Original Dried Cranberries

Snacks & ConfectioneryServing size: 40GRM
Energy
325kcal

16.3% DV

Protein
0g

0% DV

Total Fat
0g

0% DV

Total Carbohydrate
82.5g

30% DV

Dietary Fiber
7.5g

26.8% DV

About this product

These dried cranberries are primarily a source of carbohydrates, providing 82.5g per 100g, of which 72.5g are sugars, and contribute 325 kcal. They also contain 7.5g of dietary fiber and are free from fat, protein, and sodium. Given their high sugar content, they can provide quick energy but are best enjoyed in moderation as part of a balanced diet, combined with other foods to ensure adequate intake of fats and proteins.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy325 kcal
16.3%
Protein0 g
0.0%
Total Fat0 g
0.0%
Total Carbohydrate82.50 g
30.0%
Dietary Fiber7.50 g
26.8%
Sodium0 mg
0.0%
SUGAR72.50 g
FASAT0 g
FATRN0 g

Ingredients

CRANBERRIES, SUGAR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page