JFC International Inc.
Shiitake Dried Black Mushrooms
OtherServing size: 14g
- エネルギー
- 357kcal
- たんぱく質
- 21.43g
- 脂質
- 0g
- 利用可能炭水化物（単糖当量）
- 64.29g
- 食物繊維総量
- 21.4g
17.9% DV
42.9% DV
0% DV
23.4% DV
76.4% DV
About this product
JFC International Inc. Shiitake Dried Black Mushrooms are a source of plant-based protein and dietary fiber, providing 21.43g of protein and 21.4g of fiber per 100g. This product contains no fat or sodium and offers 25.7mg of iron. Incorporating these mushrooms into meals can enhance nutrient intake by contributing fiber, protein, and iron, making them a suitable low-fat and low-sodium addition to a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| エネルギー | 357 kcal | 17.9% | |
| たんぱく質 | 21.43 g | 42.9% | |
| 脂質 | 0 g | 0.0% | |
| 利用可能炭水化物（単糖当量） | 64.29 g | 23.4% | |
| 食物繊維総量 | 21.40 g | 76.4% | |
| ナトリウム | 0 mg | 0.0% | |
| 鉄 | 2.57 mg | 14.3% |
Ingredients
DRIED MUSHROOMS, SULFITES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。