NutriDB

HARMONS

Sweetened Condensed Milk

Dairy ProductsServing size: 39g
Energy
333kcal

16.7% DV

Protein
7.69g

15.4% DV

Total Fat
7.69g

9.9% DV

Total Carbohydrate
56.41g

20.5% DV

Dietary Fiber
0g

0% DV

About this product

HARMONS Sweetened Condensed Milk is a high-sugar, high-calorie dairy product, containing 56.41g of sugar and 333 kcal per 100g. It provides 256mg of calcium per 100g, but its high sugar and saturated fat content (5.13g) mean it should be consumed sparingly as an occasional treat or ingredient in a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

栄養素推奨量比備考
Energy333 kcal
16.7%
Protein7.69 g
15.4%
Cholesterol26 mg
8.7%
Total Fat7.69 g
9.9%
Total Carbohydrate56.41 g
20.5%
Dietary Fiber0 g
0.0%
Sodium103 mg
4.5%
Calcium256 mg
19.7%
Iron0 mg
0.0%
SUGAR56.41 g
FASAT5.13 g
FATRN0 g

Ingredients

ORGANIC MILK, ORGANIC SUGAR.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

データソース

本商品データは USDA FoodData Central(https://fdc.nal.usda.gov)のブランド食品データに基づいています。

Source: USDA FoodData Central product page