BEARITOS
Taco Shells
- Energy
- 538kcal
- Protein
- 7.69g
- Total Fat
- 30.77g
- Total Carbohydrate
- 53.85g
- Dietary Fiber
- 3.8g
26.9% DV
15.4% DV
39.4% DV
19.6% DV
13.6% DV
About this product
BEARITOS Taco Shells provide 538 kcal and 30.77g of fat per 100g, with 0g of sugar and no trans fat. These shells are notably low in sodium, containing just 19mg per 100g. They can be part of a balanced meal when paired with lean protein and ample vegetables, offering energy and carbohydrates while being a suitable choice for individuals monitoring sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| Energy | 538 kcal | 26.9% | |
| Protein | 7.69 g | 15.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 30.77 g | 39.4% | |
| Total Carbohydrate | 53.85 g | 19.6% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Sodium | 19 mg | 0.8% | |
| Calcium | 77 mg | 5.9% | |
| Iron | 1.38 mg | 7.7% | |
| SUGAR | 0 g | — | |
| FASAT | 1.92 g | — | |
| FATRN | 0 g | — |
Ingredients
ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。