ALLENS
Whole Kernel Corn
OtherServing size: 125g
- Energy
- 72kcal
- Protein
- 2.4g
- Total Fat
- 0.8g
- Total Carbohydrate
- 14.4g
- Dietary Fiber
- 1.6g
3.6% DV
4.8% DV
1% DV
5.2% DV
5.7% DV
About this product
ALLENS Whole Kernel Corn contains 1.6g of dietary fiber and 232mg of sodium per 100g. This product is low in total fat (0.8g) and provides carbohydrates. It can be included in a balanced diet as a vegetable component to increase fiber intake, though sodium content should be considered.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| Energy | 72 kcal | 3.6% | |
| Protein | 2.40 g | 4.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.80 g | 1.0% | |
| Total Carbohydrate | 14.40 g | 5.2% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 232 mg | 10.1% | |
| Potassium | 120 mg | 2.6% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.29 mg | 1.6% | |
| SUGAR | 3.20 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
GOLDEN WHOLE KERNEL CORN, WATER, SUGAR AND SALT.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。