SHOPRITE
Cut Okra
OtherServing size: 85GRM
- エネルギー
- 29kcal
- たんぱく質
- 1.18g
- 脂質
- 0g
- 利用可能炭水化物（単糖当量）
- 7.06g
- 食物繊維総量
- 2.4g
1.5% DV
2.4% DV
0% DV
2.6% DV
8.6% DV
About this product
SHOPRITE Cut Okra is a low-calorie vegetable, providing 29 kcal and 2.4 grams of dietary fiber per 100g. It is naturally free of fat, cholesterol, and sodium, making it a suitable choice for those managing intake of these nutrients. This product can contribute to daily vegetable intake, supporting a balanced and varied diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| エネルギー | 29 kcal | 1.5% | |
| たんぱく質 | 1.18 g | 2.4% | |
| コレステロール | 0 mg | 0.0% | |
| 脂質 | 0 g | 0.0% | |
| 利用可能炭水化物（単糖当量） | 7.06 g | 2.6% | |
| 食物繊維総量 | 2.40 g | 8.6% | |
| ナトリウム | 0 mg | 0.0% | |
| カリウム | 212 mg | 4.5% | |
| カルシウム | 82 mg | 6.3% | |
| 鉄 | 0.59 mg | 3.3% | |
| ビタミンD | 0 μg | 0.0% | |
| SUGAR | 3.53 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
OKRA.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。