SCHNUCKS
Bran Flakes Cereal, Bran Flakes
- エネルギー
- 308kcal
- たんぱく質
- 10.26g
- 脂質
- 2.56g
- 利用可能炭水化物（単糖当量）
- 79.49g
- 食物繊維総量
- 17.9g
15.4% DV
20.5% DV
3.3% DV
28.9% DV
63.9% DV
About this product
SCHNUCKS Bran Flakes Cereal provides a substantial 17.9g of dietary fiber per 100g, which contributes to digestive health. It is also highly fortified, containing 46.15mg of iron per 100g. This cereal can serve as a component of a balanced diet, particularly for those aiming to increase their fiber and iron intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| エネルギー | 308 kcal | 15.4% | |
| たんぱく質 | 10.26 g | 20.5% | |
| コレステロール | 0 mg | 0.0% | |
| 脂質 | 2.56 g | 3.3% | |
| 利用可能炭水化物（単糖当量） | 79.49 g | 28.9% | |
| 食物繊維総量 | 17.90 g | 63.9% | |
| ナトリウム | 590 mg | 25.7% | |
| カリウム | 564 mg | 12.0% | |
| カルシウム | 0 mg | 0.0% | |
| マグネシウム | 154 mg | 36.7% | |
| リン | 385 mg | 30.8% | |
| 鉄 | 46.15 mg | 256.4% | |
| 亜鉛 | 38.46 mg | 349.6% | |
| 銅 | 0.77 mg | 85.4% | |
| ビタミンB1 | 4 mg | 333.3% | |
| ビタミンB2 | 4.36 mg | 335.3% | |
| ナイアシン | 51.28 mg | 320.5% | |
| ビタミンB6 | 5.13 mg | 301.6% | |
| ビタミンB12 | 15.38 μg | 640.8% | |
| パントテン酸 | 577 mg | 11540.0% | |
| SUGAR | 15.38 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN WHEAT, WHEAT BRAN. SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。