NutriDB

Blue Diamond Growers

Whole Natural Almonds

Snacks & ConfectioneryServing size: 28g
Energy
571kcal

28.6% DV

Protein
21.43g

42.9% DV

Total Fat
50g

64.1% DV

Total Carbohydrate
21.43g

7.8% DV

Dietary Fiber
10.7g

38.2% DV

About this product

Blue Diamond Growers Whole Natural Almonds are a nutrient-dense food, providing 21.43g of protein and 10.7g of dietary fiber per 100g. They are also a source of beneficial fats, potassium, and calcium, making a measured portion a suitable addition to a balanced diet as a snack or ingredient.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

栄養素推奨量比備考
Energy571 kcal
28.6%
Protein21.43 g
42.9%
Cholesterol0 mg
0.0%
Total Fat50 g
64.1%
Total Carbohydrate21.43 g
7.8%
Dietary Fiber10.70 g
38.2%
Sodium0 mg
0.0%
Potassium714 mg
15.2%
Calcium286 mg
22.0%
Magnesium286 mg
68.1%
Iron3.86 mg
21.4%
SUGAR3.57 g
FASAT3.57 g
FATRN0 g

Ingredients

ALMONDS.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

データソース

本商品データは USDA FoodData Central(https://fdc.nal.usda.gov)のブランド食品データに基づいています。

Source: USDA FoodData Central product page