MALT O MEAL
Sweetened Flakes Of Corn Cereal
- エネルギー
- 387kcal
- たんぱく質
- 3.23g
- 脂質
- 0g
- 利用可能炭水化物（単糖当量）
- 90.32g
- 食物繊維総量
- 0g
19.4% DV
6.5% DV
0% DV
32.8% DV
0% DV
About this product
MALT O MEAL Sweetened Flakes Of Corn Cereal is a carbohydrate-rich food, providing 387 kcal per 100g, with 38.71g of sugar and 0g of dietary fiber. It is fortified with vitamins and minerals, including 11.61mg of iron per 100g. Due to its high sugar content and lack of fiber, this product is best consumed in moderation, paired with other foods like milk and fruit to contribute protein, healthy fats, and additional fiber to a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| エネルギー | 387 kcal | 19.4% | |
| たんぱく質 | 3.23 g | 6.5% | |
| コレステロール | 0 mg | 0.0% | |
| 脂質 | 0 g | 0.0% | |
| 利用可能炭水化物（単糖当量） | 90.32 g | 32.8% | |
| 食物繊維総量 | 0 g | 0.0% | |
| ナトリウム | 452 mg | 19.7% | |
| カリウム | 81 mg | 1.7% | |
| カルシウム | 0 mg | 0.0% | |
| 鉄 | 11.61 mg | 64.5% | |
| ビタミンB1 | 1 mg | 83.3% | |
| ビタミンB2 | 1.37 mg | 105.5% | |
| ナイアシン | 16.13 mg | 100.8% | |
| ビタミンB6 | 1.61 mg | 94.9% | |
| ビタミンB12 | 4.84 μg | 201.7% | |
| 葉酸 | 323 μg | 80.8% | |
| SUGAR | 38.71 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, CORN SYRUP, WHEAT STARCH. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。