UNCLE BEN'S
Whole Grain Brown Rice
OtherServing size: 250g
- Energy
- 76kcal
- Protein
- 2g
- Total Fat
- 1.2g
- Total Carbohydrate
- 15.6g
- Dietary Fiber
- 1.2g
3.8% DV
4% DV
1.5% DV
5.7% DV
4.3% DV
About this product
This whole grain brown rice provides 760 kcal and 156g of carbohydrates per 100g, indicating a very high energy density. It also contains 12g of dietary fiber and 20g of protein, with no cholesterol or saturated fat. For a balanced diet, this product should be consumed in small, controlled portions to provide complex carbohydrates and fiber without excessive calorie intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| Energy | 76 kcal | 3.8% | |
| Protein | 2 g | 4.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.20 g | 1.5% | |
| Total Carbohydrate | 15.60 g | 5.7% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 6 mg | 0.3% | |
| Potassium | 40 mg | 0.9% | |
| Calcium | 4 mg | 0.3% | |
| Iron | 0.40 mg | 2.2% | |
| Thiamin | 0 mg | 0.0% | |
| SUGAR | 0.40 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WATER, WHOLE GRAIN BROWN RICE; LESS THAN 2 % OF: CANOLA OIL.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。