YEREK
Whole Green Beans
- Energy
- 48kcal
- Protein
- 2.41g
- Total Fat
- 0g
- Total Carbohydrate
- 9.64g
- Dietary Fiber
- 3.6g
2.4% DV
4.8% DV
0% DV
3.5% DV
12.9% DV
About this product
YEREK Whole Green Beans provide a concentrated nutritional profile, delivering 480 kcal per 100g, primarily from 96.4g of carbohydrates and 24.1g of protein. This product is notably high in dietary fiber, contributing 36g per 100g, and is a source of calcium with 720mg, while containing no fat, cholesterol, or sodium. Given its high energy and fiber content, it can serve as a substantial component to increase carbohydrate, protein, and fiber intake within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| Energy | 48 kcal | 2.4% | |
| Protein | 2.41 g | 4.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 9.64 g | 3.5% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 72 mg | 5.5% | |
| Iron | 1.30 mg | 7.2% | |
| SUGAR | 2.41 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
GREEN BEANS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。