NutriDB

MARKET PANTRY

Pine Nuts, Pine

Snacks & ConfectioneryServing size: 36GRM
エネルギー
639kcal

32% DV

たんぱく質
11.11g

22.2% DV

脂質
61.11g

78.3% DV

利用可能炭水化物(単糖当量)
19.44g

7.1% DV

食物繊維総量
11.1g

39.6% DV

About this product

MARKET PANTRY Pine Nuts are a calorie-dense food, providing 639 kcal and 61.11g of fat per 100g. They are also a good source of dietary fiber (11.1g/100g), potassium, and iron, containing no cholesterol or added sugar. Consumed in small portions, pine nuts can contribute beneficial fats, fiber, and minerals to a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

栄養素推奨量比備考
エネルギー639 kcal
32.0%
たんぱく質11.11 g
22.2%
コレステロール0 mg
0.0%
脂質61.11 g
78.3%
利用可能炭水化物(単糖当量)19.44 g
7.1%
食物繊維総量11.10 g
39.6%
ナトリウム69 mg
3.0%
カリウム639 mg
13.6%
カルシウム8 mg
0.6%
2.78 mg
15.4%
SUGAR0 g
FASAT9.72 g
FATRN0 g

Ingredients

PINE NUTS.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

データソース

本商品データは USDA FoodData Central(https://fdc.nal.usda.gov)のブランド食品データに基づいています。

Source: USDA FoodData Central product page