SALADS GALORE
Quinoa Tabouly Salad
- エネルギー
- 63kcal
- たんぱく質
- 2.65g
- 脂質
- 1.77g
- 利用可能炭水化物（単糖当量）
- 9.73g
- 食物繊維総量
- 1.8g
3.2% DV
5.3% DV
2.3% DV
3.5% DV
6.4% DV
About this product
This Quinoa Tabouly Salad provides 26.5g of protein and 18g of dietary fiber per 100g. It also contains 22.3mg of iron, 440mg of calcium, and no cholesterol or saturated fat. With 630 kcal per 100g, this product can serve as a calorie-dense component within a balanced diet, particularly for individuals with higher energy needs, when portion sizes are managed appropriately.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| 栄養素 | 値 | 推奨量比 | 備考 |
|---|---|---|---|
| エネルギー | 63 kcal | 3.2% | |
| たんぱく質 | 2.65 g | 5.3% | |
| コレステロール | 0 mg | 0.0% | |
| 脂質 | 1.77 g | 2.3% | |
| 利用可能炭水化物（単糖当量） | 9.73 g | 3.5% | |
| 食物繊維総量 | 1.80 g | 6.4% | |
| ナトリウム | 34 mg | 1.5% | |
| カルシウム | 44 mg | 3.4% | |
| 鉄 | 2.23 mg | 12.4% | |
| SUGAR | 0.88 g | — | |
| FASAT | 0 g | — |
Ingredients
ORGANIC QUINOA, FRESH PARSLEY, TOMATOES, FRESH MINT, GREEN ONIONS, LEMON JUICE, OLIVE OIL AND SPICES
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →データソース
本商品データは USDA FoodData Central（https://fdc.nal.usda.gov）のブランド食品データに基づいています。