NutriDB

First International Health Foods Ltd.

Organic Instant Oatmeal

Breads & CerealsServing size: 60g
エネルギー
383kcal

19.2% DV

たんぱく質
16.67g

33.3% DV

脂質
6.67g

8.6% DV

利用可能炭水化物(単糖当量)
66.67g

24.2% DV

食物繊維総量
10g

35.7% DV

About this product

First International Health Foods Ltd. Organic Instant Oatmeal provides 10g of total dietary fiber and 16.67g of protein per 100g. It is also high in calcium with 670mg and contains no sodium or cholesterol. This product can contribute to a balanced diet as a source of whole grains, supporting digestive health and providing essential nutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

栄養素推奨量比備考
エネルギー383 kcal
19.2%
たんぱく質16.67 g
33.3%
コレステロール0 mg
0.0%
脂質6.67 g
8.6%
利用可能炭水化物(単糖当量)66.67 g
24.2%
食物繊維総量10 g
35.7%
ナトリウム0 mg
0.0%
カルシウム67 mg
5.2%
4.50 mg
25.0%
SUGAR3.33 g
FASAT0.83 g
FATRN0 g

Ingredients

ORGANIC QUICK COOK OATS, ORGANIC LARGE FLAKE OATS.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

データソース

本商品データは USDA FoodData Central(https://fdc.nal.usda.gov)のブランド食品データに基づいています。

Source: USDA FoodData Central product page