NutriDB

AHOLD

Walnuts

Snacks & ConfectioneryServing size: 28g
Energy
643kcal

32.2% DV

Protein
14.29g

28.6% DV

Total Fat
60.71g

77.8% DV

Total Carbohydrate
17.86g

6.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

AHOLD Walnuts contain 60.71g of fat per 100g, with only 5.36g being saturated fat and no trans fat or cholesterol. They also provide 14.29g of protein and 3.6g of dietary fiber. This product can contribute healthy fats and protein to a balanced diet, serving as a snack or ingredient in moderation due to its calorie density.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

栄養素推奨量比備考
Energy643 kcal
32.2%
Protein14.29 g
28.6%
Cholesterol0 mg
0.0%
Total Fat60.71 g
77.8%
Total Carbohydrate17.86 g
6.5%
Dietary Fiber3.60 g
12.9%
Sodium18 mg
0.8%
Calcium71 mg
5.5%
Iron2.57 mg
14.3%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

WALNUTS.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

データソース

本商品データは USDA FoodData Central(https://fdc.nal.usda.gov)のブランド食品データに基づいています。

Source: USDA FoodData Central product page