NutriDB

LOVE GROWN

Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar

Breads & CerealsServing size: 43g
エネルギー
395kcal

19.8% DV

たんぱく質
11.63g

23.3% DV

脂質
5.81g

7.4% DV

利用可能炭水化物(単糖当量)
74.42g

27.1% DV

食物繊維総量
9.3g

33.2% DV

About this product

This hot cereal contains 9.3 grams of dietary fiber and 930 mg of calcium per 100 grams. It also provides 23.26 grams of sugar and 700 mg of sodium per 100 grams, indicating it can be included in a balanced diet when consumed in moderation, especially for individuals managing sugar and sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

栄養素推奨量比備考
エネルギー395 kcal
19.8%
たんぱく質11.63 g
23.3%
コレステロール0 mg
0.0%
脂質5.81 g
7.4%
利用可能炭水化物(単糖当量)74.42 g
27.1%
食物繊維総量9.30 g
33.2%
ナトリウム70 mg
3.0%
カルシウム93 mg
7.2%
3.35 mg
18.6%
SUGAR23.26 g
FASAT0 g
FATRN0 g

Ingredients

CERTIFIED GLUTEN-FREE OATS, BROWN SUGAR, CHIA SEEDS, QUINOA FLAKES, AMARANTH FLAKES, CINNAMON.

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

データソース

本商品データは USDA FoodData Central(https://fdc.nal.usda.gov)のブランド食品データに基づいています。

Source: USDA FoodData Central product page