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Canola oil

FDC ID: 748265

Fats and Oils

Canola oil (Fats and Oils) is a nutritious food. is an excellent source of Vitamin E (103% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Fats and Oils Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Vitamin E	15.50 mg	103.3%

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Related Products & Books

Extra Virgin Olive Oil

Food

Rich in monounsaturated fats and polyphenols. Mediterranean staple for heart and cognitive health.

MCT Oil

Supplement

Rapidly converted to ketones for energy. Supports fat metabolism, mental clarity, and endurance.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)