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FLOUR, RICE, BROWN (ORGANIC)

FDC ID: 1104772

Cereal Grains and Pasta

FLOUR, RICE, BROWN (ORGANIC) (Cereal Grains and Pasta) is a nutrient-dense food. is an excellent source of Manganese (119% Daily Value); is a good source of Copper (31% Daily Value); is a good source of Magnesium (24% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium0 mg
0.0%
Potassium253 mg
5.4%
Calcium8 mg
0.6%
Magnesium102 mg
24.3%
Phosphorus273 mg
21.8%
Iron1.10 mg
6.1%
Zinc1.36 mg
12.4%
Copper0.28 mg
31.2%
Manganese2.74 mg
119.1%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)