FLOUR, RICE, BROWN (ORGANIC)

Name: FLOUR, RICE, BROWN (ORGANIC) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 1104790

Cereal Grains and Pasta

FLOUR, RICE, BROWN (ORGANIC) (Cereal Grains and Pasta) is a nutrient-dense food. is an excellent source of Manganese (106% Daily Value); is a good source of Magnesium (28% Daily Value); is a good source of Copper (28% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	266 mg	5.7%
Calcium	9 mg	0.7%
Magnesium	118 mg	28.1%
Phosphorus	343 mg	27.4%
Iron	1.26 mg	7.0%
Zinc	2.69 mg	24.5%
Copper	0.25 mg	28.1%
Manganese	2.44 mg	106.1%