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FLOUR, RICE, GLUTENOUS

FDC ID: 1104827

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (Cereal Grains and Pasta) is a nutritious food. is an excellent source of Manganese (51% Daily Value); is a good source of Copper (22% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium0 mg
0.0%
Potassium130 mg
2.8%
Calcium6 mg
0.5%
Magnesium26.60 mg
6.3%
Phosphorus78 mg
6.2%
Iron0.34 mg
1.9%
Zinc1.25 mg
11.4%
Copper0.20 mg
21.8%
Manganese1.17 mg
50.9%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)