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FLOUR, RICE, GLUTENOUS

FDC ID: 1104836

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (33% Daily Value); provides Copper (16% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium6 mg
0.3%
Potassium28 mg
0.6%
Calcium14 mg
1.1%
Magnesium14.40 mg
3.4%
Phosphorus46 mg
3.7%
Iron0.26 mg
1.4%
Zinc1.40 mg
12.7%
Copper0.15 mg
16.4%
Manganese0.75 mg
32.6%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)