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FLOUR, RICE, GLUTENOUS
FDC ID: 1104854
Cereal Grains and Pasta
FLOUR, RICE, GLUTENOUS (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (45% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Explore Cereal Grains and Pasta Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 14 mg | 0.6% | |
| Potassium | 39 mg | 0.8% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 17.40 mg | 4.1% | |
| Phosphorus | 55 mg | 4.4% | |
| Iron | 0.26 mg | 1.4% | |
| Zinc | 1.63 mg | 14.8% | |
| Copper | 0.13 mg | 14.8% | |
| Manganese | 1.04 mg | 45.2% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)