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FLOUR, RICE, GLUTENOUS

FDC ID: 1104863

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (43% Daily Value); is a good source of Copper (21% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium4 mg
0.2%
Potassium120 mg
2.6%
Calcium5 mg
0.4%
Magnesium23.20 mg
5.5%
Phosphorus67 mg
5.4%
Iron0.37 mg
2.1%
Zinc1.22 mg
11.1%
Copper0.19 mg
21.4%
Manganese0.99 mg
43.1%
PR

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As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)