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FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

FDC ID: 1104882

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (22% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium0 mg
0.0%
Potassium134 mg
2.9%
Calcium17 mg
1.3%
Magnesium18.60 mg
4.4%
Phosphorus93 mg
7.4%
Iron0.70 mg
3.9%
Zinc0.64 mg
5.8%
Copper0.13 mg
14.7%
Manganese0.52 mg
22.4%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)