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FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

FDC ID: 1104891

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (25% Daily Value); provides Copper (17% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium0 mg
0.0%
Potassium130 mg
2.8%
Calcium16 mg
1.2%
Magnesium22.50 mg
5.4%
Phosphorus100 mg
8.0%
Iron1.07 mg
5.9%
Zinc0.69 mg
6.3%
Copper0.16 mg
17.4%
Manganese0.56 mg
24.6%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)